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A Healthy Life Is Within Reach

Meet Jody

IFBB PRO Bodybuilder and Nutrition Expert

I’m a retired IFBB Pro Bodybuilder who began competing in 2002, reaching the National Level within ten months and earning Pro status shortly after. Over the years, I trained with top coaches and gained first-hand experience in what works for training, nutrition, and supplementation.

I now help clients of all levels achieve their goals through personalized fitness programs, nutrition guidance, and advanced testing. Using DNA and hair analysis, I can identify nutritional deficiencies, food intolerances, and medication sensitivities, helping clients optimize their health safely and effectively.

Even after major injuries, including a herniated back and car accident recovery, I’ve continued rebuilding strength and staying active. My journey taught me the importance of training smarter, not just harder, and I bring that approach to every client I work with.

Helping people transform their health, boost confidence, and see lasting results is what drives me every day.

Packed Lunch

What I Specialize In

Reset Your Digestion System

Establish Eating Habits

Setting you up with a Meal Prep Company

Personalized Training Program

Personalized Nutrition Plan

Let's Get Healthy

A Healthy Life is Within Reach

The Truth about the Process

Britt W.

Edmonton, AB

Well life is made of milestones… some more meaningful than others. Today was definitely one of those more important milestones. I have been on a health journey for nearly the last 3 years with the direction of Jody Chalifoux and it’s the first time (to my recollection) that I’ve passed the 200 lb mark in this direction since I was probably 10 or 11 years old. Today I weighed in at 199.8 lbs. I know it’s only 0.2 lbs under but it’s under. I feel the best I’ve ever felt in my entire life. I’m wearing clothes smaller than I have since I was a teen and most importantly I feel amazing. I started this journey at 440 lbs and I can say from experience that existing at that weight/ size sucks. There isn’t any way to be comfortable and not in pain. Jody’s knowledge and experience has not only changed my life but I can absolutely say it’s saved my life.
 

Thank you Jody.

For anyone that may feel that they need a change in their life and their health I would 20 out of 10 recommend working with Jody

Nick Ryall

Edmonton, AB

Edmonton, AB

To anyone ready to change,

About 6 months ago, I was in poor shape—overweight, in pain, and struggling. A friend recommended Jody from Balance Health & Nutrition, and my journey began.

From the start, Jody helped with my diet, nutrient levels, motivation, and stubborn habits. Within two weeks, I noticed significant improvements in energy, mental clarity, and overall well-being.

Jody stayed in constant contact, adjusted my plan when needed, and kept me motivated throughout. Nearly six months later, I’m 100% pain-free, healthier, and feeling better than I have in years.

I couldn’t have done it without her. If you’re ready to make a change, give Jody a call—you won’t regret it.

Thank you, Jody, for all your hard work.

Nick Ryall
Edmonton, Canada

Mike B

Edmonton, AB

Mike

My whole life I struggled with weight control, trying extreme diets and intense exercise, but the weight always came back. A friend recommended Jody, who used a DNA-based intolerance test to create a personalized plan.

Jody first had me submit a hair sample for testing. Once the results came back, she built a plan based on my body, current weight, and goal weight. The program was easy to follow, and I started seeing results quickly. My energy levels increased, and I was able to lose fat while still enjoying food.

Working with Jody taught me how to lose weight properly and maintain it without starving myself or over-exercising. I now feel in control of my health and highly recommend her to anyone struggling with weight issues.

Thank you, Jody.

Mike

Matt H.

Edmonton, Ab

If you’re ready for a life-changing journey, I highly recommend Jody at Balance Health & Nutrition. I had been suffering from chronic pain due to cervical disc issues and an unbalanced gut microbiome for years, and I was seeking relief.

Jody created a personalized program for me, starting with DNA-based food intolerance testing to identify my deficiencies and triggers. She provided a tailored meal plan, vitamin regimen, and workout program suited to my needs.

Within weeks, my digestion improved, inflammation decreased, chronic pain eased, and I lost weight—going from 205 lbs to 185 lbs in a few months. Jody was always available to answer questions and guide me. She is the best wellness coach I’ve worked with, and I highly recommend her to anyone serious about improving their health.

Dr J. Davis

Edmonton, Ab

I have always thought that I had a unique series of life event that led to my current health concerns and that these concerns were things that I would just have to live with. After a rather debilitating cancer treatment and more than 10 operations, I though "okay, this is as good as it gets". I talked with specialists but  nobody could help my gastrointestinal issues, joint pain, or get me back to my previous level athletic ability. I hadn't given up, but I was defeated...until Jody at Balance Health & Nutrition.

Jody at Balance was able to get my gut back to where I could eat and not have painful bloat and urgency after every meal. I no longer felt considerable joint pain when I was at the gym, and I been better than any time in my life...which, being in my 40's seems crazy to me.

I would recommend Jody at Balance Health & Nutrition to anybody looking to increase their health and/or athletic ability.

Citrus Fruits
"She is the best wellness coach I ever had the pleasure to work with"

Matt H, Leduc, AB.

The Great People I Work With!

Mealcraft logo

Anil  Pillai

Red Seal Chef

inagene logo

Nancy White

CEO

Xtremeline logo

DJ Baum

Former Owner

neumi

Steven K Scott

Founder

Gold Pro Logo

Gold Pro
massage & wellness studio

This massage studio is one of the only ones in the Sherwood Park area specializing in Thai massage.  I highly recommend this studio. 

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